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why 一天女性的kcal是1200-1500?我在這說的都是2000-2200kcal一天.
她应该是减掉消耗后的,你说的可能是没减掉的,只是吃进的。。
不知道你住哪?我聽到的都是女生1200~1800!我想極限2000還可以拉!但我覺得女生2000以上真的太多了耶!當然有些人吃東西都不在意熱量