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少女時代有說過她們很少在節食
只是有時候體形不夠好,公司要她們減啦
她們還是有吃燒肉什麼的
而且減肥要看個人體質耶,一餐吃太少很容易下一餐食很多
多運動,少食炸的,甜的,多吃菜,水果才實際吧
這樣說你也相信？
吃得多會胖本來就是鐵一般的科學定律..
她們瘦成這樣…一定是吃得小再加運動量高…
科學報告也指出差不多100個人只有一個人是吃不胖..而且還不是一輩子!
他可能只是想講胃酸腐蝕性很高吧XD
哇，我还是胖好了～小胖有健康到
getting old DOES affect BMR
胃PH值 很低 所以很acidic .. 她可能一快就講錯了
ph直視低啦！！！
胃酸起碼是酸呀怎麼可能ph值高！！！
路嘉怡胖的时候也很好看啊
贊！！！